Beneath the hurt you're experiencing, you are the answer. Let's discover.

I specialize in supporting adults and couples to identify clearly who you really are beyond circumstances, negative thinking, and out-of-date patterns, and to develop a thriving life with more purpose and meaning.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I'm glad you're here

Hello and welcome! I'm a licensed mental health counselor focused on supporting adult clients resolve longstanding internal and external relationship conflicts, navigate traumas, and align your values and life goals. I listen deeply and support you unconditionally to try on strong, evidence-based skills and strategies to aid you in identifying your best choices aligned with what you want most. BACKGROUND For many years I worked with complex organizations and realized that every decision or change ultimately came down to one person and their individual journey. It was supporting them through their struggles, their challenges, and their triumphs that I re-evaluated my priorities and turned toward lifelong learning and counseling. I've made my way from outer to inner priorities with deep practice in compassion-focused learning, mindfulness, wisdom traditions, and advanced evidence-based therapeutic strategies and skill building that strengthen the best in you. I am grateful each day to support you have your own best choices for a thriving life. WHAT YOU CAN EXPECT You will have a safe and unconditional space to be seen and heard. We can explore your needs and interests at any depth with safety and stability. No matter what, you will be offered skills and tools to let go of what you no longer need, try on what can help you move forward, and find out what works best for you. I’ll be right with you where you are, every step of the way. CERTIFICATIONS AND MEMBERSHIPS Florida Department of Health, LMHC Verified by Psychology Today The Compassion Institute, Senior CCT Instructor CCARE at Stanford Medicine, Certified Compassion Instructor Certified Clinical Trauma Professional American Counseling Association Professional Member WHAT'S NEXT You will always be treated with the utmost respect, honoring all of you. It would be a privilege to collaborate and support you through your next steps for the life you long to lead. My contact information is down below.
Brett Cobb
LMHC, CCTP

Services

  • Self Esteem
  • Purpose and Meaning
  • Anxiety
  • Depression
  • Trauma and PTSD
  • Emotional Regulation
  • Addiction
  • Compassion Fatigue
  • Relationship Issues
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Panic Disorders
  • Perfectionism
  • Loneliness
  • Chronic Illness
  • Adjustment Disorder
  • Attachment Issues
  • ADD/ADHD
  • Bipolar Disorder

Approaches

  • Integrative Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
  • Compassion Focused
  • Couple Counseling
  • Accelerated Resolution Therapy
  • Culturally Sensitive
  • Holistic Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Florida Blue
  • Carelon Behavioral Health
  • Curative
  • Ascension (SmartHealth)

Fees

  • Initial Consultation (15 min): $0
  • Individual Session: $125
  • Couples Session: $195
  • Intensives: $250 - $500

Location

In Person or Online

A street map for office location at Tampa, FL 33606-2703

Tampa, FL 33606-2703

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